Sustaining A Healthy Life-style
Rates of chronic illness have by no means been greater, with the value of persistent conditions eating up 86% of all health care dollars spent. Chronic disease is so widespread that more than half of U.S. adults have a minimum of one situation, accounting for 90% of health care spending. A way of life typically displays an individual's attitudes, way of life, values, or world view. Therefore, a life-style is a way of forging a sense of self and to create cultural symbols that resonate with private identity. Surrounding social and technical methods can constrain the lifestyle choices available to the individual and the symbols she/he is prepared to project to others and the self. Lifestyle is the pursuits, opinions, behaviours, and behavioural orientations of a person, group, or culture. For example, the behavior of snacking while watching TV can be replaced with basic hand-weight workouts, or strolling on a treadmill while watching TV. Founded in 1989 by brothers Bill and Keith...